Customised Gut Health Sessions

“Bridget’s passion for health is infectious, following her recommendations has been a delight. I am feeling all brand new, fresh, alive and full of energy…”

Trish, East Coast Tasmania

I highly value physical health and consider the highest health available to us personally, a required foundation for our individual fulfilment, overall happiness and well-being.

As a Holistic Health Coach and with my 25 plus years experience in various aspects of the health industry plus experience resolving my personal health challenges, I offer customised health sessions to meet your needs, empowering you forward.

I can work with you in-person in Southern Tasmania or via phone or online. We can tailor a session or package of sessions for you, or a small group, to include any combination of..

  • private holistic health guidance and coaching
  • hands-on practical tuition specific to your needs
  • sections, or all, of my Gut Health Lifestyle Workshop

Individualised discussions is usually an important part of any session so we can pin point any areas that are lacking or out of alignment. I can then provide holistic health insights and fresh ideas to educate, inspire and guide you towards an expanded and unique expression of whole being health applicable to you or for your group.

Hands-on practical tuition is helpful for many and available in any kitchen as suits where I can demonstrate to you what is relevant to your health requirements and of course include lots of inspirational tastings.

I can also easily deliver parts or all of my Gut Health Lifestyle Workshop and again tailor this to your specific needs, space and/or group plus set you up with any required cultures and equipment plus connect you in with my online support group to ensure fermentation success.

Please Contact Me to enquire about this offering including a brief idea of your requirements. I will reply with my availability and a price for your session, or package of sessions, usually based around $60/hr plus any session expenses.

Reviews

“Working with Bridget has allowed me to take back ownership of my health and happiness. I have resolved so much from the simple things Bridget has suggested…”

Kate, Launceston, Tasmania

“…I learnt so much more to what I thought was a solid understanding of fermenting foods. Bridget connected some important dots for me…a wonderful individual session, very impressed!”

Melissa, South Hobart, Tasmania

“Before I met Bridget I was uncomfortable in my body in so many ways, not to mention having a really negative outlook and generally being unhappy in my life. From implementing her health changes, I finally feel healthy, happy and quite honestly I feel alive!”

Sue, Hobart Tasmania

“Bridget inspired me immensely, I have so many new foodie ideas and am inspired to not just cook again, but cook foods that will love my body…”

Cindy, Southern Tasmania

“..a genuine, down to earth, kind and caring woman who has a wealth of knowledge that makes sense and feels right.. I have got my health and life back to basics and shifted some long term health challenges…”

Melanie, Hobart Tasmania

“I love attending all that Bridget offers.. a literal life saver, Bridget is alive with good health, full of passion for helping others and her presence feels like a ray of light.”

Lisa, Hobart Tasmania

“…helped me identify things that have been leeching my wellbeing.. and have been introduced to wonderful gut health practices, quality essential oils and the value of holistic self care… Bridget is warm, supportive and wise beyond her years.”

Catherine, Tasmania

“Being proud & confident in the quality of my work, I offer a full money back guarantee if you are not satisfied. Simply let me know within our time together & no charge or a full refund will be honoured.”