“Bridget’s passion for health is infectious, following her recommendations has been a delight. I am feeling all brand new, fresh, alive and full of energy…”
Trish, East Coast Tasmania
I consider optimal health, individual to each of us, a required foundation for our overall happiness, well-being and fulfilment.
With over 25yrs experience in various sectors of the health and wellness industry, certification as a Holistic Health Coach plus navigating my own / families health challenges, I offer customised sessions to empower you.
I pin point areas that are out of alignment, provide insight and fresh ideas to educate, inspire and guide you towards your unique expression of whole being health.
I work in-person in Southern Tasmania or via phone / online, offering one-off sessions, a package of sessions or group sessions.
I include the following as suits..
- private holistic health guidance / coaching
- hands-on practical tuition specific to your needs
- sections, or all, of my Gut Health Lifestyle Workshop
Hands-on practical tuition is often helpful and available in any kitchen as suits for demonstrations relevant to your health requirements and of course inspirational delicious tastings.
Please Contact Me to enquire about this offering including a brief idea of your requirements. I will reply with my availability and a price for your session, package of sessions or group session, usually based around $60/hr plus any session expenses.
Reviews
“Working with Bridget has allowed me to take back ownership of my health and happiness. I have resolved so much from the simple things Bridget has suggested…”
Kate, Launceston, Tasmania
“…I learnt so much more to what I thought was a solid understanding of fermenting foods. Bridget connected some important dots for me…a wonderful individual session, very impressed!”
Melissa, South Hobart, Tasmania
“Before I met Bridget I was uncomfortable in my body in so many ways, not to mention having a really negative outlook and generally being unhappy in my life. From implementing her health changes, I finally feel healthy, happy and quite honestly I feel alive!”
Sue, Hobart Tasmania
“Bridget inspired me immensely, I have so many new foodie ideas and am inspired to not just cook again, but cook foods that will love my body…”
Cindy, Southern Tasmania
“..a genuine, down to earth, kind and caring woman who has a wealth of knowledge that makes sense and feels right.. I have got my health and life back to basics and shifted some long term health challenges…”
Melanie, Hobart Tasmania
“I love attending all that Bridget offers.. a literal life saver, Bridget is alive with good health, full of passion for helping others and her presence feels like a ray of light.”
Lisa, Hobart Tasmania
“…helped me identify things that have been leeching my wellbeing.. and have been introduced to wonderful gut health practices, quality essential oils and the value of holistic self care… Bridget is warm, supportive and wise beyond her years.”
Catherine, Tasmania
