Women’s Holistic Health Retreat

deeply transformational, holistic healing experience for your body, mind & soul

An opportunity to dive deep with me in all I that I live, teach and stand for. People have always joked at various events about just needing to come live with me… well here is a mini version of that opportunity! Your Welcome!

This retreat aims to deliver education, inspiration plus practical experiences for your next-level lifestyle upgrade and personal transformation. Focus will be on health empowerment, increasing energy, maintaining a clear, peaceful mind plus expanding your relationship to who you really are.

This retreat is not so much about providing a luxurious, gourmet respite (other retreats offer that) although we can’t help if we cook delicious meals and glamp style camp in nature! Our focus will be on transformational self healing which you will practice and experience, then take it home with you to upgrade and further align your life.

You Will Receive…

  • holistic lifestyle education
  • ‘food as medicine’ cooking demonstrations
  • delicious energy creating meals / drinks
  • dome tent glamping, shared accomodation (2 nights)
  • various movement opportunities with options / levels
  • inspiring, insightful, mind clearing discussions
  • invitation for cold water immersion
  • invitation for wood-fire sauna experience
  • nature immersion
  • group sharing / connection
  • guided opportunities to connect within
  • creative art expression / exploration
  • group sound healing bath
  • holistic massage with Bridget
  • handmade aroma gift
  • highly likely plenty more…

an all encompassing, high vibrational, authentic, body, mind & soul experience

This retreat will provide the opportunity to truely and deeply unplug; explore, break and address addictive cycles and sabotaging habits; plus we will be in conversation with higher truths which have a way at naturally questioning, realigning and providing clarity as to how to release negative self talk, fear based beliefs, generational trauma, abuse, patterns and programming and anything else that does not serve you.

You will return to your life a wiser, expanded, connected and brighter version of yourself with skills, tweaks, practices and inspiration to boot. You will feel light, energised, clear and empowered plus simply just beautifully you!

RETREAT * REFRESH * REALIGN * REPROGRAM * REMEMBER * RECONNECT * RETURN

Please note while this retreat will be held in a small, intimate group of 6x women, with some group structure, you will be contained within your own sacred space for a powerful individual experience.

Retreat Cost is $780 total all included (option to Pay in 4 through PayPal $195×4) OR book with a deposit of $380 (option to Pay deposit in 4 through PayPal $95×4) then pay the remaining $400 in cash on retreat arrival.

2025 to be confirmed, Southern Tasmania

Contact me to be added to wait list

Reviews

“I had the privilege of attending a business retreat run by Bridget in a beautiful Southern Tasmanian location. Memories and information from that weekend will always be with me. From the amazing, delicious, nutritious food, meditations, massage and all the wonderful people I shared that time with. Bridget has an infectious personality that is easy to fall in love with and her passion for a healthy life is so motivating. She is extremely knowledgeable and teaches in a way that is easy to understand and will inspire you to incorporate what you learn into your life. If you have the chance to learn from Bridget, dive in! You will be rewarded with an abundance of knowledge and likely years more information through her social media groups.”

Cassie, Pipers River, Northern Tasmania

“I’ve worked with Bridget on a number of retreats, both as co facilitators and in united pursuit of enhancing our friends and clients health and well being. Bridget is a master of knowing what to do to suit the individuals needs without that person feeling like they need to be fixed! It’s about being both empowered and gently cushioned, through the transitions one needs, to own their mental and physical wellbeing”

Annie Clark, lifestyle health consultant, author & retreat facilitator, Sunshine Coast, Qld