Gut Health Lifestyle Workshop

“absolutely above and beyond anything I expected, Wow Bridget!”

Sharon, Brisbane, Qld

This is an enlightening, fully comprehensive, very unique gut healing workshop. I teach from a place of passion for healing having strived for my own gut health for the majority of my life. I have years of experience teaching this content, since 2015, across Australia and have created this workshop to empower you for individualised, practical everyday success to heal your gut and consequently improve your entire health.

This workshop delivers foundational gut health education which in my opinion is crucial for health full stop plus complete tuition for homemaking kombucha, milk kefir, milk kefir cheeses, non dairy milk kefir, fermented vegetables, fermented condiments right through to how to ferment actually anything.

Bridget’s Delicious Medicinal Kombucha

I also cover store bought ferments and what’s important to look for there so you can still experience gut healing if homemaking is not entirely your thing. This workshop is for everybody wanting more health, whether you love creating in the kitchen or not.

We also spend time discussing lifestyle, our home environment and everyday choices that directly impact our gut health. I share my use of plant medicines especially my favourite quality essential oils and what’s important to consider in our modern lifestyle when healing and maintaining gut health. You will make many connections here to expand and uplift your entire lifestyle to contribute to healing your gut on an everyday basis that extends far beyond diet alone. You will feel both inspired and empowered.

If you are interested in better health, love cooking and/or growing food; have any gut/digestive issues; have any inflammation and/or hormonal issues; feel disconnected, depressed, anxious and/or have mental health issues; have children who are picky eaters, intolerant to foods and/or have behavioural issues; have a low immune system and/or poor health; have any kind of skin issues and/or you just want to increase your overall health and raise your immunity…. then this workshop is very much for you!

You Will Receive…

  • gut health foundational education
  • practical fermentation demonstrations, tastings plus a delicious full lunch
  • workshop booklet including main content, recipes plus extra recipes
  • your own active seasonal vegetable ferment (we set up together)
  • 3x quality glass fermenting jars
  • 1x quality fermentation airlock
  • 1x quality fermentation glass weight
  • Milk Kefir Culture, set making your first jar of milk kefir (dairy free optional)
  • Kombucha Culture and starter tea
  • delicious bottle of Bridget’s Medicinal Kombucha
  • Quality cotton cheesecloth for covering your ferments
  • 5ml Wild Orange Essential Oil (flavour kombucha, clean, uplift mood)
  • 2ml digestive essential oil blend for digestive support as you create gut change
  • access to Bridget’s participant only Facebook Fermentation Q&A group

You will leave this workshop completely inspired with ferments on the go, quality equipment to continue with minimally or expand on, a belly full of probiotic healing activity, all your recipes, cultures and tuition plus after support to ensure your success.

I offer this workshop in small groups in a beautiful home kitchen in Kingston Beach, Tasmania. I no longer travel with this workshop as I did in my past business ‘Wild For Wellness’. This content is a treasure to me, it is highly transformational and I continue to hear feedback of profound healing, so I continue to share it and I would love to share it with you too!

If you would prefer to receive this content individually, with your own group or just one component of it, please contact me with your requirements and I will do my best to meet your needs.

Reviews

“Bridget is a natural presenter, knowledgeable, a true passion for her teachings and an infectious personality. The hands on demonstrations showed just how easy it is to kick start your gut health. Lunch was delicious, healthy & nutritious. I feel very motivated to commence my journey. This workshop has me well equip with some fermented vegetables, SCOBY & milk kefir. Thank you!”

Jo, Keith & Kate, Tasmania & New South Wales

“The third fermenting workshop I have ever attended over the years, having attended events by Sandor Katz & also another at the Agrarian Kitchen, both good but Bridget yours was the best! Welcoming, so informative, great practical ideas & such a friendly time spent together with a great lunch & many tastings. I am finally clear plus excited & inspired to implement this into my life for better health.”

Catherine, Cygnet Tasmania

“Bridget, you are the bomb, you have a fantastic way of imparting knowledge. I’m so inspired… far more than I honestly thought I would be…you’ve given me not just the knowledge, but real motivation to incorporate this wonderful way of living into my everyday for better health, absolutely golden, Thank You!”

Mandy, Cygnet Tasmania

“Bridget’s Gut Healing Masterclass was excellent.  Bridget is a wealth of knowledge and imparts her knowledge and experience in a very relaxed and welcoming way.  We received ‘goodies’ to take home to help continue on with our own fermenting journeys.  We shared a delicious lunch (sampling Bridget’s wonderful ferments). I’m excited about creating greater health.  Thanks so much.”

Mark, Hobart Tasmania

“So very inspiring, informative & a beautiful day of learning & remembering the joy of playing with new ways to explore foods & create more health along the way. Your teaching is so inspiring & allows for our own creative play to easily be in reach & attainable. I am so loving exploring this new adventure. Thank you Bridget! Your knowledge is so welcomed & this class is such a gift. I HIGHLY recommend it to EVERYONE curious about gut health & great tasting food options!”

Bronwyn, Tyenna, Tasmania

“Thank you so very much for your knowledge, energy and wisdom today.  I thoroughly enjoyed the day and can’t wait to get started on my fermentation and gut health journey.”

Lynne, Southern Tasmania

“We loved your class! We’ve been making vegetable ferments and milk kefir cheese which is amazing and so yummy! Thanks again Bridget”

Ange and Steve

“I attended the wonderful Gut Healing Masterclass…. came away inspired with starters of Sauerkraut, Kefir and Kombucha and a great recipe book for reference… lunch was delicious. Thank you Bridget for sharing you knowledge and experiences with fermentation!”

Saarasa, Tasmania

“Thank you once again for a great Gut Healing Masterclass! Not only was it super informative, and all your information along with your recipe booklet will set us all up for success… it was also a really fun environment with a great group and lots of laughs!”

Marieke, Central Tasmania

“Thank You Bridget, what a great class, I am so inspired and getting started right away tonight!”

Clare, Holistic Dietitian, Food & Body, Hobart Tasmania

“I absolutely loved this masterclass. I returned home with everything I need to get me underway – inspiration, knowledge, basic equipment, a Scoby and precious kefir grains. I thought it was perfect!”

Charlotte, Tasmania

“Wow! I was anticipating that what I learned might be complicated and end up just another theory and big task list in my head. Not at all! Simple, grounded and common sense, and also presented in ways that expand the understanding around the biome and the natural intelligence that operates when we step out of the way and allow nature back in to support us! Excited.”

Justine, Kettering, Tasmania

“Bridget .. today was such a beautiful journey. I thought I, as a Naturopath, knew alot about digestion. You have totally blown me out of the water as to your knowledge and commitment of the intrinsic details of gut health. I learned so much. Thank you. I’m excited to personally change and include your methods to achieve this.”

Julie , Natural Body Mechanics, Blackmans Bay, Tasmania

“The information I have received from Bridget around health, particularly gut health has completely changed my life.”

Jill, Sunshine Coast, Queensland

“Bridget is a wonderful teacher and so inspiring, you can’t help but want to copy everything she does”

Cathy, Hobart, Tasmania

“I have been fermenting on and off for years but this workshop has totally revolutionised everything I understood!”

Suzie, Cairns, Queensland

“We would like to congratulate Bridget on a really worthwhile Gut Masterclass yesterday. We feel you have made a big difference to our general health.”

Chris & Andrea, Tasmania

“if you care about your health, just go to this workshop”

Anne, Hobart, Tasmania

“Being proud & confident in the quality of my work, I offer a full money back guarantee if you are not satisfied. Simply let me know within our time together & no charge or a full refund will be honoured.”