“absolutely above and beyond anything I expected, Wow Bridget!”
Sharon, Brisbane, Qld
If you are interested in better health or love cooking and/or growing food; have any gut/digestive issues; have any inflammation and/or hormonal issues; feel disconnected, depressed, anxious and/or have mental health issues; have children who are picky eaters, intolerant to foods and/or have behavioural issues; have a low immune system and/or poor health; have any kind of skin issues and/or you just want to increase your overall health and raise your immunity…. then this workshop is for you!
This comprehensive, enlightening and unique gut healing workshop I created in 2015 from a place of passion, having strived for my own gut health for the majority of my life. Over the years I have polished every aspect of this workshop plus presented it around Australia and online to other health professionals with great success. I empower you with practical, individualised techniques for gut health and healing which consequently improve your overall health.
This workshop incorporates foundational gut health education, which in my opinion is crucial, plus complete tuition for homemaking kombucha, milk kefir, milk kefir cheeses, non dairy milk kefir, fermented vegetables, fermented condiments right through to how to ferment anything. I also equip you with a quality basic set up, so you leave with your fermentation journey already underway.
I discuss store bought ferments with what’s really important so you can still experience gut healing if homemaking is not entirely your thing. This workshop is for everybody wanting more health, whether you love creating in the kitchen or not.
We also discuss lifestyle and our home environment that directly impact our gut health. I share my use of plant medicines especially essential oils and what’s important to consider in our modern world. You will make many connections here to expand and uplift your entire lifestyle, contributing to healing your gut on an everyday basis that extends far beyond fermenting food.
You Will Receive…
- gut health foundational education
- practical fermentation demonstrations, tastings plus a delicious lunch
- workshop booklet including main content, recipes plus extras
- your own active seasonal vegetable ferment (we set up together)
- 3x quality glass fermenting jars
- 1x quality fermentation airlock
- 1x quality fermentation glass weight
- Milk Kefir Culture, set making your first jar of milk kefir (dairy free optional)
- Kombucha Culture and starter tea
- delicious bottle of Bridget’s Medicinal Kombucha
- cotton cheesecloth for covering your ferments
- 5ml Wild Orange Essential Oil (flavour kombucha, home cleaning, mood support)
- 2ml Digestive Essential Oil blend (digestive support as you create gut change)
- access to Bridget’s participant only Facebook Fermentation Q&A group
You will leave this workshop completely inspired with ferments on the go, quality equipment to continue with minimally or expand on, a belly full of probiotic healing activity, all your recipes, cultures and tuition plus after support to ensure your success.
I offer this workshop in small groups in a beautiful home kitchen in Kingston Beach, Tasmania. I no longer travel with this workshop as I did in my past business ‘Wild For Wellness’. This content is a treasure to me, it is highly transformational and I continue to hear feedback of profound healing, so I continue to share it and I would love to share it with you too!
If you would prefer to receive this content individually, with your own group or just one component of it, please contact me directly or consider my customised gut health sessions.
Payment is through PayPal BUT you don’t need a PayPal account, the option to use card will show. Reserve your place with a deposit, the remainder in cash on the day, Thank You.
Reviews
“Bridget is a natural presenter, knowledgeable, a true passion for her teachings and an infectious personality. The hands on demonstrations showed just how easy it is to kick start your gut health. Lunch was delicious, healthy & nutritious. I feel very motivated to commence my journey. This workshop has me well equip with some fermented vegetables, SCOBY & milk kefir. Thank you!”
Jo, Keith & Kate, Tasmania & New South Wales
“The third fermenting workshop I have ever attended over the years, having attended events by Sandor Katz & also another at the Agrarian Kitchen, both good but Bridget yours was the best! Welcoming, so informative, great practical ideas & such a friendly time spent together with a great lunch & many tastings. I am finally clear plus excited & inspired to implement this into my life for better health.”
Catherine, Cygnet Tasmania
“Bridget, you are the bomb, you have a fantastic way of imparting knowledge. I’m so inspired… far more than I honestly thought I would be…you’ve given me not just the knowledge, but real motivation to incorporate this wonderful way of living into my everyday for better health, absolutely golden, Thank You!”
Mandy, Cygnet Tasmania
“Bridget’s Gut Healing Masterclass was excellent. Bridget is a wealth of knowledge and imparts her knowledge and experience in a very relaxed and welcoming way. We received ‘goodies’ to take home to help continue on with our own fermenting journeys. We shared a delicious lunch (sampling Bridget’s wonderful ferments). I’m excited about creating greater health. Thanks so much.”
Mark, Hobart Tasmania
“The best investment for your health. Bridget is a friendly and knowledgeable expert in all fermented things. She leads a fun and interactive class, with tasty treat options. I would highly recommend any of her services.”
Ellie, Hobart
“After years of taking medications and pain killers for numerous health conditions, including arthritis, irritable bowel, multiple chemical sensitivities, depression, anxiety and more I realised I could no longer rely on doctors to fix me. I had to take responsibility for my own health. It was when I was at my worst, I met Bridget, and began my journey into the world of gut health and fermentation. Wow! I implemented what I had learnt and after a brief healing crisis, my energy levels were the first hint things were changing for the better. Fermented produce from my own garden are now a regular part of my diet. High quality essential oils are also a main player and the results and benefits are beyond what I could have imagined. Cutting a long story short, I feel healthier now, in body and mind, than I have in many years. Most of my conditions have shown vast improvements, which I expect to continue to improve as my body heals. I feel more in control of my body and moods with the aid of the essential oils, and have eliminated the need for synthetic drugs, cleaning products and beauty products. I truly believe these changes may have saved my life but at the very least, dramatically improved my quality and general outlook of life.”
Kylie Cygnet, Tasmania
“So very inspiring, informative & a beautiful day of learning & remembering the joy of playing with new ways to explore foods & create more health along the way. Your teaching is so inspiring & allows for our own creative play to easily be in reach & attainable. I am so loving exploring this new adventure. Thank you Bridget! Your knowledge is so welcomed & this class is such a gift. I HIGHLY recommend it to EVERYONE curious about gut health & great tasting food options!”
Bronwyn, Tyenna, Tasmania
“Thank you so very much for your knowledge, energy and wisdom today. I thoroughly enjoyed the day and can’t wait to get started on my fermentation and gut health journey.”
Lynne, Southern Tasmania
“Bridget .. today was such a beautiful journey. I thought I, as a Naturopath, knew alot about digestion. You have totally blown me out of the water as to your knowledge and commitment of the intrinsic details of gut health. I learned so much. Thank you. I’m excited to personally change and include your methods to achieve this.”
Julie , Natural Body Mechanics, Blackmans Bay, Tasmania
“We loved your class! We’ve been making vegetable ferments and milk kefir cheese which is amazing and so yummy! Thanks again Bridget”
Ange and Steve
“I attended the wonderful Gut Healing Masterclass…. came away inspired with starters of Sauerkraut, Kefir and Kombucha and a great recipe book for reference… lunch was delicious. Thank you Bridget for sharing you knowledge and experiences with fermentation!”
Saarasa, Tasmania
“Thank you once again for a great Gut Healing Masterclass! Not only was it super informative, and all your information along with your recipe booklet will set us all up for success… it was also a really fun environment with a great group and lots of laughs!”
Marieke, Central Tasmania
“Thank You Bridget, what a great class, I am so inspired and getting started right away tonight!”
Clare, Holistic Dietitian, Food & Body, Hobart Tasmania
“I absolutely loved this masterclass. I returned home with everything I need to get me underway – inspiration, knowledge, basic equipment, a Scoby and precious kefir grains. I thought it was perfect!”
Charlotte, Tasmania
“I have been fermenting on and off for years but this workshop has totally revolutionised everything I understood!”
Suzie, Cairns, Queensland
“Wow! I was anticipating that what I learned might be complicated and end up just another theory and big task list in my head. Not at all! Simple, grounded and common sense, and also presented in ways that expand the understanding around the biome and the natural intelligence that operates when we step out of the way and allow nature back in to support us! Excited.”
Justine, Kettering, Tasmania
“Bridget you were brilliant. What a fabulous, fun, fantastic workshop of fermentation! I loved every minute! Your passion, enthusiasm & generosity of spirit is a beautiful thing! The magnificent lunch was divine…I actually felt euphoric after eating it! Thank you for such a brilliant and beautiful experience and thank you for bringing these wonderfully healing oils into my life also.”
Angelique, Richmond Tasmania
“Having attended Bridget’s workshop and having her support through the online group I now successfully and continuously ferment vegetables, milk kefir and kombucha for my family. I am also beginning to appreciate the benefits of essential oils in providing a healthy alternative to chemicals in my home, allowing me to protect the microbiome I’m working to improve. I love that this process has allowed me to take my own and my family’s health into our own hands. And I love the wonderful flavours I have been able to create with Bridget’s guidance and inspiration so that this food can be enjoyed by my whole family from my young children to my aging parents. I now know that when I am regularly enjoying my fermented foods I feel vibrant and energetic. My gut works better. I think clearer and I definitely feel healthier. Thanks Bridget!”
Katie, Hobart Tasmania
“We would like to congratulate Bridget on a really worthwhile Gut Masterclass yesterday. We feel you have made a big difference to our general health.”
Chris & Andrea, Tasmania
“if you care about your health, just go to this workshop”
Anne, Hobart, Tasmania
